Weigh In record (no journal entry) for 02 September 2023
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81.3 kg
Lost so far: 5.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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612 kcal
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Fat: 31.32g | Prot: 41.80g | Carbs: 44.42g.
Breakfast: Виноград, Помидоры, Вареное Яйцо, Салат из Морской Капусты, Форель Слабосоленая, Hochland Сыр Творожный, Аксай Нан Хлеб Бородинский А. Lunch: Шампиньоны, Беккер Куриные Сосиски. more...
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Losing 0.5 kg a Week
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samalmanashova's Weight History
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