Weigh In record (no journal entry) for 02 September 2023
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1017 kcal
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Fat: 30.26g | Prot: 67.39g | Carbs: 120.90g.
Breakfast: Milk, Amway Bodykey, Amway Soy Protein Drink. Lunch: Cafe Lattr Farm Fresh, Banana, Amway Bodykey, Milk. Dinner: Candied Ginger, Nutrilite Bodykey (Berry), Cafe Lattr Farm Fresh. Snacks/Other: Starbucks Americano. more...
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Losing 13.3 kg a Week
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SHirley 777's Weight History
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