Weigh In record (no journal entry) for 02 September 2023
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69.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1123 kcal
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Fat: 44.46g | Prot: 65.09g | Carbs: 40.75g.
Lunch: 프랭크버거 프랭크버거(R), 시금치나물, 당근볶음. Dinner: 삶은계란, 파리바게트 미니버거 샌드위치, 오징어볶음, 계란후라이. more...
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Losing 3.5 kg a Week
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coffesoda's Weight History
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