Weigh In record (no journal entry) for 01 September 2023
|
76.7 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
838 kcal
|
Fat: 46.60g | Prot: 38.70g | Carbs: 61.00g.
Breakfast: Ряба Майонез Сметанный Провансаль, Роллтон Вермишель на Домашнем Бульоне с Говядиной, Syntrax Протеин Matrix 5.0. Snacks/Other: Bombbar Muesli Strawberry & Almond. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delicious_'s Weight History
|