Vivian Mattos's Journal, 01 Sep 23

Almocinho delicioso !
Abobrinha , lagarto moído , pepino e verduras 😋

View Diet Calendar, 01 September 2023:
846 kcal Fat: 32.12g | Prot: 75.65g | Carbs: 68.40g.   Breakfast: Café, Nutrella Pão com Cranberry, Quinoa e Hibisco, Tirolez Queijo Minas Frescal. Lunch: Rúcula, Hortifruti Melancia, Carrefour Carne Moída de Alcatra, Gym Chef Abobrinha Grelhada. Dinner: Tirolez Queijo Minas Frescal Light, Hemmer Picles Suave em Conserva, Heinz Mostarda Amarela , Heinz Ketchup, Pepino (Descascado), Friboi Carne Moída Patinho. Snacks/Other: Café, Mamão Papaia, Dux Whey Protein Concentrado Chocolate, Hellmann's Maionese. more...
1497 kcal Exercise: Apple Health - 24 hours. more...

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02 Sep 23 by member: sandrika_amar@hotmail

     
 

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Vivian Mattos's Weight History


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