salada de tomate, pepino, alface. quiabo. brocolis e couve flor. pure de batata 140g, abobora 100g, musculo moido 120g... menos de 400kcal.
View Diet Calendar, 01 September 2023:
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669 kcal
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Fat: 21.39g | Prot: 42.47g | Carbs: 76.99g.
Breakfast: Músculo Bovino, Purê de Batatas (com Leite Integral), Abóbora Moranga. Lunch: Godam Requeijão Cremoso, Panqueca de Aveia, Triangulo Mineiro Leite Condensado. Dinner: Batavo Iogurte Pense Zero Ameixa. more...
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PandisLife's Weight History
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