Weigh In record (no journal entry) for 01 September 2023
|
108.1 kg
Lost so far: 2.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
1141 kcal
|
Fat: 53.35g | Prot: 61.37g | Carbs: 113.31g.
Breakfast: General Mills Apple Cinnamon Cheerios, Sun-Rype Slim - Tropical Mango, Beatrice 2% Milk. Lunch: Sweet Cherries (Queen Anne, Bing), Roasted Broiled or Baked Chicken Breast, Inspired Go-Thai Lemongrass Salad. Dinner: Jell-O No Sugar Added, Plums , Peaches , Dairyland Fat Free Cottage Cheese. more...
|
Losing 5.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lacey049's Weight History
|