Weigh In record (no journal entry) for 01 September 2023
|
84.7 kg
Lost so far: 41.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
406 kcal
|
Fat: 12.13g | Prot: 40.28g | Carbs: 33.94g.
Lunch: Azeite de Oliva, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Frango Grelhado (Pele Não Consumida), Ervilhas (Congelado). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabianavarizi's Weight History
|