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Suka iri sama orang yang bisa cheat day dan besoknya back on track, laa aku? ga balik balik sampai sadar perutnya buncit lagi . 🥺🥺
View Diet Calendar, 01 September 2023:
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1126 kcal
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Fat: 42.31g | Prot: 44.21g | Carbs: 146.00g.
Breakfast: Kapal Api Kopi. Lunch: Tempe Goreng, ABC Saus Sambal , Ayam Goreng, Kembang Kol, Sari Roti Roti Tawar Milky Soft. Dinner: Sari Roti Roti Tawar Milky Soft, Arnott's Good Time, Roma Biskuit Sari Gandum. Snacks/Other: Mentimun (Kupas), Ayam Geprek, Nasi Putih. more...
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 Comments
Sediakan alarm satu reminder di HP, satu reminder di cermin depan pintu kamar tidur. Semangat?!! 😤 •
01 Sep 23 by member: Mirza Kumala
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