Weigh In record (no journal entry) for 01 September 2023
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97.7 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1288 kcal
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Fat: 52.42g | Prot: 90.40g | Carbs: 118.63g.
Lunch: Vrai Dessert Bio au Lait de Brebis au Chocolat, Gervais Carré Frais 0%, Saumon Cuit au Four ou Grillé, Monoprix Beurre Doux, Brocoli, Auchan Riz Basmati Cru. Dinner: Picard Sauce Crustacés, Picard Filet de Dorade-Sébaste. Snacks/Other: Melons d'Eaux, Bjorg Lait d’Amande sans Sucres Ajoutés, Banane. more...
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Losing 0.4 kg a Week
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