Weigh In record (no journal entry) for 01 September 2023
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84.2 kg
Lost so far: 54 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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850 kcal
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Fat: 36.76g | Prot: 57.69g | Carbs: 69.96g.
Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Frankfurter Würstchen. Dinner: Fladenbrot, Putenbrust Fleisch, Gurke (Geschält), Tomaten, Aldi Rote Paprika, REWE Mischsalat. more...
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Losing 3.5 kg a Week
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13Carmen's Weight History
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