Weigh In record (no journal entry) for 01 September 2023
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69.1 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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3025 kcal
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Fat: 29.96g | Prot: 32.80g | Carbs: 232.05g.
Lunch: Большая Кружка Молоко 2,5%, Белый Хлеб, Провансаль ЕЖК Майонез 67%, Картошка Печеная. Dinner: Сочинский Сыр Косичка, Via Latina Вино Белое Сухое. Snacks/Other: Martini Asti Ice . more...
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Losing 0.7 kg a Week
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ne_tupi_a's Weight History
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