Weigh In record (no journal entry) for 01 September 2023
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102.1 kg
Lost so far: 10.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1374 kcal
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Fat: 65.89g | Prot: 60.53g | Carbs: 132.52g.
Breakfast: Сосиска, Жареное Яйцо. Lunch: ВкусВилл Зразы Картофельные с Грибами, ВкусВилл Ролл с Креветкой и Сёмгой . Dinner: Красная Икра Икра Горбуши, Ашан Зерновые Хлебцы. more...
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steady weight
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Mirnerad's Weight History
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