Weigh In record (no journal entry) for 17 August 2015
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43.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 39.35g | Prot: 42.24g | Carbs: 173.58g.
Breakfast: Grom Sorbetto alla Frutta, Fage Risolat 1% Vaniglia, Lotus Caramelised Biscuit. Lunch: Uva Sultanina, Conad Gallette di Mais, Cozze Cotte, Melanzana Cotta. Dinner: Nestlé Cioccolato Fondente Extra, Coop Ghiacciolo Assortito, Albicocche, Gran Pavesi Cracker Salati, Mulino Bianco Pancarrè, Dattero, Asdomar Tonno all'olio d'oliva, Cirio Sugo al Basilico, CRM Piada Sfogliata Extrasottile. Snacks/Other: Compagnia Italiana Alimenti Biologici Crocchette di Spinaci, Spinaci Cotti (da Freschi). more...
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1224 kcal
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Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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