Weigh In record (no journal entry) for 01 September 2023
|
69.4 kg
Lost so far: 0.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
314 kcal
|
Fat: 20.23g | Prot: 14.32g | Carbs: 19.06g.
Breakfast: Варенье, Белый Замок Сметана 20%, Белый Замок Творог 5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|