Weigh In record (no journal entry) for 29 August 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 60.78g | Prot: 73.04g | Carbs: 43.82g.
Lunch: Pork, 水煮猪排骨, Rice Noodles (Cooked) . more...
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Losing 56 kg a Week
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zhanghao_1st's Weight History
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