Weigh In record (no journal entry) for 31 August 2023
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 32.75g | Prot: 42.55g | Carbs: 23.60g.
Breakfast: Chá Não Adocicado, Melitta Café sem Açúcar . Lunch: Omelete, Bisteca de Porco Grelhada. Snacks/Other: Liv Up Panqueca de Aveia, Banana e Canela. more...
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Losing 0.7 kg a Week
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Juzelia cristina's Weight History
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