Weigh In record (no journal entry) for 31 August 2023
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123.7 kg
Lost so far: 0.8 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 71.87g | Prot: 74.89g | Carbs: 139.60g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Nature, Nestlé Ricoré Bonjour. Lunch: Harry's Pain de Mie Nature, Salakis Feta, Tomates, Saupiquet Filets de Sardines sans Arêtes Huile d'olive , Royco Soupe à l'indienne. Dinner: Alvalle Gazpacho, Activia Nature, Merlan Frit Fariné ou Pané, Salade Verte, Tomates. Snacks/Other: Lait Entier. more...
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Losing 1.4 kg a Week
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azerty34567's Weight History
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