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kaget bgt dr kemaren timbangan 52 ehh tibe tiba 53 dan noww 51 😭😭😭 mengkaget terimakasih konsisten di bulan ini utk diri sndri yok semangat bulan depan
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 53.51g | Prot: 77.51g | Carbs: 137.10g.
Breakfast: Telur Ceplok, Ikan Tongkol Goreng, Ikan Sarden dalam Minyak (Kalengan), Tahu Goreng, Nasi Putih. Lunch: Tahu Goreng, Sayur Campuran, Ikan Kembung Balado, Ikan Tongkol Goreng, Nasi Putih. Dinner: Simba Choco Chips, Dancow Susu. more...
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Losing 0.4 kg a Week
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sgforswag's Weight History
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