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sulit turunnya🤦🏼♀️
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2230 kcal
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Fat: 62.38g | Prot: 149.81g | Carbs: 261.02g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Kuning. Lunch: Ikan Tongkol, Tumis Buncis, Paha Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Gulai Daging Sapi, Soto Ayam, Uleg Sambal Pedas, Bandeng Presto, Kangkung, Nasi Putih. Snacks/Other: Umia-Mi Siomay Ayam. more...
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masih pemula12's Weight History
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