Weigh In record (no journal entry) for 17 August 2015
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75.9 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 7.58g | Prot: 18.49g | Carbs: 89.58g.
Breakfast: AH Gemberjam, AH Magere Melk, Bolletje Meergranen Beschuit. Lunch: Appel, Linera Smeerpaté Ardenner, Bruine Boterham. more...
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Losing 0.7 kg a Week
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Belinda50's Weight History
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