14:22FM's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023
55.5 kg Lost so far: 4.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:
222 kcal Fat: 0.82g | Prot: 2.72g | Carbs: 57.10g.   Breakfast: Pisang. more...
Gaining 0.1 kg a Week



     
 

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14:22FM's Weight History


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