Weigh In record (no journal entry) for 30 August 2023
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 42.05g | Prot: 46.32g | Carbs: 160.53g.
Breakfast: AdeS Soja + Suco de Maçã, Banana, Jasmine Granola Integral. Lunch: Salsinha, Contra-filé, Feijão Preto Cozido, Camil Arroz Branco Cozido, Abobrinha Refogada. Dinner: X Salada. Snacks/Other: Café com Açúcar, Aviação Manteiga com Sal, Bauducco Torrada Salgada. more...
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Losing 0.0 kg a Week
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vidinha2's Weight History
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