Weigh In record (no journal entry) for 17 August 2015
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48.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 38.74g | Prot: 13.82g | Carbs: 84.85g.
Lunch: Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). Dinner: Gemischter Salat mit Dressing. more...
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Losing 3.4 kg a Week
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tschell97's Weight History
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