Loraineledwell's Journal, 30 Aug 23

Air fryer corn ribs. season wiry whatever you fancy. use some olive oil spray and cook for 15 mins 100cals.

View Diet Calendar, 30 August 2023:
909 kcal Fat: 35.83g | Prot: 52.63g | Carbs: 102.44g.   Breakfast: Porridge Oats with Nuts and Fruit. Lunch: Satsuma, Corn on The Cob with Butter , Chicken Thigh (Skin Eaten). more...

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Comments 
i had half of it thats why 100kcal 
30 Aug 23 by member: Loraineledwell
They look 👀 lovely 
31 Aug 23 by member: humpTdumpty

     
 

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