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Melodyann
Journal
16 Aug 15
Melodyann's Journal, 16 Aug 15
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not surprising. considering my intake the last 2 days. I'm ok with the little gain.
66.5 kg
Lost so far:
4.8 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
Gaining 4.0 kg a Week
4 Supporters
Support
Comments
Well don't let 2 pounds gain get to you. Just look back on what you did abd make the corrections. I'm on the dash diet and it helps out a lot. You should look into the Dash Diet the younger you.
16 Aug 15 by member:
edmidter956
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Melodyann's Weight History
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