Weigh In record (no journal entry) for 30 August 2023
|
67.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 71.37g | Prot: 97.82g | Carbs: 209.06g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Yoplait Perle de Lait Coco, Huile d'Olive, Poivre Noir, Sel, Blanc de Poulet, Champignons, Oignons, Poivrons Rouges Doux, Sauce de Soja, Pâtes (Cuites). Dinner: Lidl Fricadelle de Volaille . Snacks/Other: Sucre, Croustillon, Café, Sucre Blanc (Cristallisé ou en Morceaux), Banane. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vickie2659's Weight History
|