Omppupantteri's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
140.6 kg Lost so far: 0 kg.    Still to go: 50.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
2088 kcal Fat: 78.79g | Prot: 91.30g | Carbs: 243.73g.   Breakfast: Fazer Tyrkisk Peber Lakritsi, Arla Keso Laktoositon Raejuusto, Karjalanpiirakka, Kotimaista Kaurahiutale, X-Tra Vadelmakeitto Light. Lunch: Cloetta Bisbis Laku, Jäävuorisalaatti, Rainbow Miniluumutomaatti, K-Menu Rasvaton Raejuusto, Kurkku, Keitetty Kananmuna, Pouttu Muu Chorizonakki. Dinner: Feelia Linssikastike, Valkoinen Riisi. Snacks/Other: Rainbow Kermajuusto, Pirkka Avokado, Vaasan Kauraviipaleet. more...
3419 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.1 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Omppupantteri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.