biar kata cma 15 menit ,dijamin bikin dengkul geter apalagi ditambah plank juga .Gak ada obaat wkwkwk
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1545 kcal
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Fat: 43.66g | Prot: 143.53g | Carbs: 150.65g.
Lunch: Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering , Uleg Sambal Terasi, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kem Chicks Sayur Toge, Nasi Putih. Dinner: Tempe Goreng, Uleg Sambal Terasi, Rumah Makan Sederhana Ikan Teri Kering , Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Risol Bihun, Oishi Popcorn Belgian Butter With Cheese, BonCabe Makaroni Krispi Level 15, Kopi Luwak Luwak White Coffee, Roma Arden Tender Bite Cookies. more...
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wkwkwkwkkk 🤣🤣🤣🤣 ngeri banget kak
30 Aug 23 by member: nia-nai
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PaluppiQZF's Weight History
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