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1392 kcal
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Fat: 52.63g | Prot: 43.02g | Carbs: 197.37g.
Breakfast: Bamboe Bumbu Balado, Tempe Goreng, Tahu Goreng, Udang Goreng, Nasi Putih, Tahu Isi, Semangka, Pisang Kepok Rebus, Ubi Jalar (Manis). Lunch: Pisang Molen. Dinner: Pisang Kepok Rebus, Kacang Sangrai Kering (tanpa Garam) , Labu Kuning, Pisang Kepok Rebus. more...
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2421 kcal
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Exercise:
Aerobics - 35 minutes, Sleeping - 7 hours, Resting - 15 hours and 25 minutes, Dance (fast step, aerobic) - 1 hour. more...
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ajenkamalia's Weight History
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