Weigh In record (no journal entry) for 30 August 2023
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65.5 kg
Lost so far: 14.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 47.80g | Prot: 114.74g | Carbs: 57.75g.
Breakfast: Дыня Торпеда, Dr. Korner Хлебцы Злаковый Коктейль, Олива Факел Кижуч Холодного Копчения , Яйцо Куриное. Lunch: Помидоры, Barilla Макароны, Fish House Минтай Филе. Dinner: Скумбрия. Snacks/Other: Брынза. more...
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Losing 1.4 kg a Week
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AnnaChevers's Weight History
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