Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lucaravelli
Journal
16 Aug 15
lucaravelli's Journal, 16 Aug 15
lucaravelli's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 August 2015
84.8 kg
Lost so far:
30.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2015:
1226 kcal
Fat: 11.03g | Prot: 68.85g | Carbs: 224.54g.
Breakfast:
Vipiteno Yogurt Magro Bianco, Pesca Noce, Miele.
Lunch:
Pesca, Pesca Noce.
Dinner:
Rio Mare Sgombro al Naturale, Lattuga, Esselunga Fagioli Cannellini, Pomodori.
more...
2244 kcal
Exercise:
Watching TV/Computer - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 23.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lucaravelli's Weight History
View Complete History