Weigh In record (no journal entry) for 29 August 2023
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62 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 22.30g | Prot: 33.48g | Carbs: 157.27g.
Breakfast: Granix Granola Crocante, Ser Yogurt Natural. Lunch: Manzana. Dinner: Ser Yogur Dulzor Suave. Snacks/Other: Semillas Secas de Sésamo Integrales, Georgalos Pasas de Uva con Chocolate, Manzana, Dia Pepas Frutos del Bosque, Leche Descremada, Manzana. more...
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Losing 2.1 kg a Week
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Fortineraamorir's Weight History
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