Weigh In record (no journal entry) for 16 August 2015
|
50.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 49.72g | Prot: 38.89g | Carbs: 169.90g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Fit Parad Заменитель Сахара, Вологжанка Пахта, Мистраль Овсяные Отруби. Dinner: Киото Кисэки Маки с Малиной, Киото Унаги Урамаки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katya Belyakova's Weight History
|