MiXue_'s Journal, 29 Aug 23

breakfast brownies bikinan sndiri untuk ultahnya mama

View Diet Calendar, 29 August 2023:
1174 kcal Fat: 18.11g | Prot: 81.07g | Carbs: 181.44g.   Breakfast: Tuna, Cucumber (with Peel), Kikkoman Saus Okonomiyaki Takoyaki, Roti Gandum 13 Aug 23, Tomatoes, Onions, Green Leaf Lettuce. Lunch: Sambal Trasi 26 Aug 23, Vegetable Stew (without Meat), Bamboe Lodeh, Greenco Jamur Enoki, Green String Beans, Skinless chicken breast / fillet dada ayam, Bean Sprouts, Uleg Sambal Pedas, SuperIndo Nasi Merah. Snacks/Other: Coconut Water, Sunpride Golden Pear, Espresso Coffee, Greenfields Fresh Milk, Papaya. more...
1645 kcal Exercise: cardio - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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