Weigh In record (no journal entry) for 09 August 2021
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96.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 35.30g | Prot: 137.49g | Carbs: 29.71g.
Breakfast: Frango Desfiado, Ovo. Lunch: Frango Desfiado, Filé Mignon Grelhado. Dinner: Frango Desfiado, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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lianesnkpop's Weight History
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