Weigh In record (no journal entry) for 28 August 2023
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67 kg
Lost so far: 0.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 81.77g | Prot: 88.31g | Carbs: 214.07g.
Lunch: Everyday Mozzarella, Tomaten, Meergranenbrood, Delhaize Kippenwit met Tuinkruiden, Blauwe Bessen, Pindakaas, Volle Melk, Spinazie, Aardbeien, Banaan, Avocado, Appel. Dinner: Groene Snijbonen, Witte Rijst (Lange Korrel, Gekookt), Knorr Curry Saus, Geroosterde of Gebakken Kipfilet. Snacks/Other: Mcvitie's Flipz Salted Caramel, Blauwe Bessen, Pindakaas, Volle Melk, Spinazie, Aardbeien, Banaan, Avocado, Appel, Boni Brownies. more...
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Gaining 0.0 kg a Week
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anna123.b's Weight History
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