Weigh In record (no journal entry) for 15 August 2015
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 81.43g | Prot: 60.67g | Carbs: 5.34g.
Breakfast: Ovo Frito, Regina Queijo Coalho Espeto, Café (Infusão). Lunch: Clight Suco de Uva, Picanha. Dinner: Nestlé Creme de Leite (Lata), Regina Queijo Prato, Café (Infusão). more...
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Losing 1.6 kg a Week
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Camila Vieira dos Santos's Weight History
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