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Akşam yemeğim Ton balıklı pirinç lapası
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1000 kcal
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Fat: 42.81g | Prot: 71.70g | Carbs: 79.27g.
Breakfast: Salatalık (Soyulmuş), Az Yağlı Tavuk Nuggets, Ekmecik Sade Galeta, Doğal Peynir, Yumurta Omleti. Dinner: Pirinç Lapası, Dardanel Ton Klasik. Snacks/Other: Eti Form Çikolata Kaplı Lifli Bisküvi, Burger King Böğürtlenli Bkool, Doğadan Yeşil Çay(Sade). more...
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1530 kcal
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Exercise:
Hiking - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Nuray Sevim's Weight History
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