Weigh In record (no journal entry) for 28 August 2023
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91.4 kg
Lost so far: 12.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 61.48g | Prot: 28.58g | Carbs: 97.93g.
Breakfast: Chosen Foods 100% Pure Avocado Oil, Egg, Fried Egg , Avocados , Oroweat Country Potato Bread. more...
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Gaining 12.1 kg a Week
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SergeiPanasiuk's Weight History
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