Weigh In record (no journal entry) for 28 August 2023
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87 kg
Lost so far: 3.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 38.00g | Prot: 8.80g | Carbs: 57.40g.
Snacks/Other: Milka Darkmilk Vanilla Eis, Kinder Kinder Chocolate Ice Cream, Kinder Kinderriegel. more...
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Gaining 0.5 kg a Week
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