Weigh In record (no journal entry) for 28 August 2023
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 24.84g | Prot: 9.92g | Carbs: 115.35g.
Breakfast: Gamesa Galletas Marias, Bimbo Panque con Nuez, Preendulzado con Café y Azúcar. more...
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Gaining 3.5 kg a Week
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Adrian Román's Weight History
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