Weigh In record (no journal entry) for 28 August 2023
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75.8 kg
Lost so far: 32 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 13.73g | Prot: 37.31g | Carbs: 38.26g.
Breakfast: Помидоры, Hacendado Guisantes Extra, Жареное Яйцо. Lunch: Сладкий Красный Перец, Brillante Quinoa Real Blanca y Roja, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Hacendado Yogur Proteínas Fresa. Snacks/Other: Черника, Forticoll Colageno. more...
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Losing 1.4 kg a Week
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zelenogglazzka's Weight History
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