Weigh In record (no journal entry) for 15 August 2015
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55.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1463 kcal
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Fat: 69.88g | Prot: 35.67g | Carbs: 176.02g.
Breakfast: Crêpe (Neutraal), Materne Kersenconfituur, Damhert Tagatesse. Lunch: Worst, Delhaize Puree van Hele Aardappelen, HAK Rode Bieten. Dinner: LU Krokante Volkorentoasts LU, Koolsalade. Snacks/Other: Lidl Pure Chocolade, Oploskoffie (Poeder), Cafeïnevrije Koffie, Damhert Tagatesse, Patiserie 'Notjes'. more...
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1496 kcal
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Exercise:
Sleeping - 11 hours, Resting - 5 hours and 50 minutes, computer spelen, internet surfen - 1 hour, Housework - 2 hours and 10 minutes, tv kijken - 4 hours. more...
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Losing 0.7 kg a Week
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Bolke1972's Weight History
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