azerty34567's Journal, 28 Aug 23

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Weigh In record (no journal entry) for 28 August 2023

124.5 kg Lost so far: 0 kg. Still to go: 54.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:

1243 kcal

Fat: 75.53g | Prot: 47.08g | Carbs: 96.88g. Breakfast: St Hubert Oméga 3, St Hubert Oméga 3, Harry's Pain de Mie Nature. Lunch: Salakis Feta, Tomates, Lentilles Cuites. Dinner: Vinaigrette, Tomates, Activia Nature, Omelette. more...

3082 kcal

Exercise: velo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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azerty34567's Journal, 28 Aug 23

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azerty34567's Weight History