Weigh In record (no journal entry) for 28 August 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 70.77g | Prot: 67.53g | Carbs: 1.59g.
Breakfast: Thé Noir, Carrefour Beurre Moulé Doux, Herta Jambon le Bon Paris à L’Étouffée, Carrefour Gouda. Lunch: Oeuf Mollet, Jardin Bio Huile de Coco Desodorisée , Puget Huile d'olive Vierge Extra Bio, Carrefour Emmental, Filet de Poulet. more...
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Losing 0.9 kg a Week
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