Weigh In record (no journal entry) for 28 August 2023
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74.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 20.08g | Prot: 16.48g | Carbs: 84.64g.
Breakfast: Ярче Слойка с Вишней, Ашан Улитка со Шпинатом и Сыром. more...
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Losing 5.6 kg a Week
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alenka8918's Weight History
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