Weigh In record (no journal entry) for 28 August 2023
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65.6 kg
Lost so far: 2.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 19.64g | Prot: 81.19g | Carbs: 112.28g.
Breakfast: Premier Protein Chocolate Caramel, Layenberger 3K Protein Müsli Schoko-Banane, Zwetschgen, Banane, Milbona Skyr Natur. Dinner: Vemondo Veggie-Mix Kürbis Quinoa. more...
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Losing 0.9 kg a Week
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Erikagia's Weight History
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