Weigh In record (no journal entry) for 08 September 2019
|
50.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
422 kcal
|
Fat: 27.08g | Prot: 38.19g | Carbs: 7.37g.
Breakfast: Telur Rebus, SariWangi Teh Hijau. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bimoli Minyak Goreng, Bayam Dimasak (dari Segar). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
REHASYHP's Weight History
|