Weigh In record (no journal entry) for 28 August 2023
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74.4 kg
Lost so far: 13 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 96.80g | Prot: 61.06g | Carbs: 164.46g.
Breakfast: Булочные Вольчека Сметанник Фокина . Lunch: Яндекс Лавка Болоньезе Тортильони, Яндекс Лавка Салат Цезарь. Dinner: Бигус. Snacks/Other: Арбуз. more...
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Gaining 0.8 kg a Week
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•calm damn•'s Weight History
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